In addition to your current exercise routines to lose all the flabs before your big day, I thought I’d share this interesting fact from 45 Minutes Skinny.
“TIP: add these to your water bottle in the morning and drink an hour later. Do NOT let fruit sit in the water for more than 48 hours.
(1) Orange & Lemon water: Citrus fruits help digestion especially in room temp (or warm) water. This water can help heartburn, indigestion, gas, bloating, loss of appetite, vomiting & constipation.
(2) Cucumber, lime & mint (ginger optional): Good water for water-weight management, hydration, cleansing, controlling appetite, improving mood & energy.
(3) Lemon, orange and lime water: Same benefits as number one.
(4) Strawberry, orange & mint water: protects immune system, vitamin rich, prevents wrinkles. Remember mint also helps with bad breath and digestion. Hydration is just as important as the food you eat daily – water helps spread nutrients from food throughout your body.”
Sounds pretty awesome!!! I’m soooo gonna try. Any other quick weight loss tips that my fellow BTBs prescribe to? Do share! 🙂